FEATURED RETREATS
No need to decide what activities to do on your retreat — we’ve got everything already planned for you!
WHAT ARE FEATURED RETREATS?
At Amanecer Wellness, every retreat is fully customized and curated to align with your unique desires and intentions. To make the experience effortless, we offer a selection of featured retreats—thoughtfully designed frameworks that provide inspiration and structure for your journey. These options serve as a starting point for those who may feel overwhelmed by choices or unsure of what they need. Whether you seek deep relaxation, personal transformation, creative renewal, or holistic healing, we tailor every detail to craft a retreat that feels truly your own.
FEATURED RETREATS
Burnout Recovery Retreat (10 Days)
With rising rates of burnout in today’s fast-paced, high-pressure world, many find themselves overwhelmed, drained, and disconnected. This 10-day retreat is specifically designed to guide individuals through a transformative recovery process, helping them reconnect with themselves and regain balance. Through a combination of yoga, meditation, mindfulness practices, and stress resilience techniques, participants will leave with practical tools to self-soothe and self-regulate—empowering them to manage stress and restore vitality.
One key focus of the retreat is to help attendees break free from the cycle of "hungry ghost syndrome," where individuals seek external sources of comfort—such as food, alcohol, drugs, exercise, shopping, work, or social media—in an attempt to fill an internal void. Instead, participants will learn to tap into their own innate capacity for healing, fostering a sense of inner peace and self-sufficiency. Additional activities like sound healing, breathwork, hiking, and creative lessons in cooking, art, or surf will further nurture creativity, connection, and well-being, all within a framework tailored to each individual’s unique journey. This retreat offers not only a chance for deep healing but also a powerful way to reclaim your sense of self and empowerment.
Healing from Trauma & Unhealthy Relationships Retreat (10 Days)
This transformative 10-day retreat is designed for individuals healing from past traumas, unhealthy relationships, and emotional wounds. Whether you're recovering from toxic connections, difficult life experiences, or deep emotional scars, this retreat offers a safe and supportive space to guide you toward healing, self-love, and empowerment.
Throughout the retreat, you will engage in yoga, meditation, mindfulness practices, and stress resilience techniques—each tailored to help you reconnect with your true self and foster emotional healing. Focused sessions will explore inner child healing, self-love practices, self-esteem building, and empowerment, providing you with the tools to break free from old patterns and step into a more fulfilling and balanced life.
The tools you learn during the retreat will not only aid in emotional healing but also empower you to prevent the recurrence of self-sabotaging behaviors and harmful coping mechanisms that may have previously affected your life, such as self-harming or negative relationship patterns. By integrating healthy ways to self-soothe and self-regulate, you'll be better equipped to navigate life's challenges without falling back on maladaptive strategies.
For those interested in deeper therapeutic work, you’ll have the option to work with experienced therapists trained in Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), and somatic therapies. These modalities offer profound healing for trauma, emotional regulation, and self-discovery, helping to create lasting change.
For those interested, plant medicine is also an optional part of the retreat. Guided, safe, and intentional plant medicine ceremonies can offer deeper insights and facilitate emotional release, supporting your healing process at a profound level.
Whether through breathwork, sound healing, hiking, or creative practices like art, cooking, or surf lessons, every aspect of the retreat is designed to empower you to reclaim your self-worth, find healing, and embrace your inner strength.
Teen Anxiety Resilience Retreat (7 Days)
In today’s world, anxiety is increasingly affecting teens, with stress, pressures, and emotional overwhelm becoming common struggles. This retreat is designed to help teens tap into their inner strength, empowering them with tools like breathwork, movement, mindfulness, and self-awareness to self-soothe and self-regulate. As they build resilience, participants will also cultivate a healthier relationship with their bodies, learning to honor and care for themselves with self-love and compassion. Through mindfulness and movement practices, they’ll gain a deeper sense of self-acceptance, helping to ease the pressures of body image concerns and unrealistic societal expectations.
A key part of the retreat is surfing, which offers more than just a fun activity—it teaches important life lessons such as mindset, patience, overcoming fear, and being present in the moment. The meditative rhythm of surfing encourages mindfulness, while the challenges of the waves foster resilience and growth. With a balanced mix of yoga, meditation, stress resilience techniques, and creative outlets through surf and art classes, this retreat will be customized to fit each teen’s unique journey, allowing them to discover how they already possess the tools they need to thrive.
4-Week Substance Abuse Detox & Recovery Retreat
This comprehensive 4-week retreat offers a private, medically supported detox and recovery experience in a serene, sanctuary-like environment. Designed for individuals seeking to address both the physical and emotional aspects of substance abuse, this retreat provides a safe and nurturing space, nestled in the healing embrace of nature, far removed from the clinical atmosphere of traditional rehab settings. Privacy and discretion are of the utmost importance, and all team members sign NDAs to ensure confidentiality and peace of mind throughout your journey.
During the detox phase, 24/7 nursing support and frequent doctor visits ensure that clients are safely and comfortably supported through the physical withdrawal process. In addition, a psychologist is available to provide emotional support, helping participants navigate the emotional and mental challenges that often accompany detox.
As the retreat progresses, the focus shifts toward long-term recovery, with an emphasis on self-love, self-empowerment, and breaking free from old patterns of behavior. Workshops and therapy sessions explore inner child healing, self-esteem building, and trauma recovery, helping individuals heal from the root causes of their substance use. The retreat also offers valuable tools for self-regulation and emotional resilience, empowering clients to break free from self-sabotaging behaviors and maladaptive coping mechanisms.
A sober companion will be with you 24/7 to provide continuous support, guidance, and accountability throughout your recovery journey. They will help you maintain focus on your mindset, develop healthy habits, and reinforce the skills you need to build a sustainable, sober life.
In addition to the medical support, participants will have the option to engage in yoga, meditation, breathwork, sound healing, hiking, and creative expression through activities like art, cooking, or surf lessons—all designed to nurture the body, mind, and spirit. For those interested, there is also the option to work with therapists trained in IFS, EMDR, and somatic therapies, as well as explore plant medicine in a guided, safe setting.
Throughout this 4-week retreat, you’ll not only address the physical aspects of detox and recovery but also gain the tools necessary to build a life of sustained sobriety, emotional balance, and empowerment, all in the peaceful and private embrace of a sanctuary-like setting.
Business Team Building Retreat (4 days)
Strong teams are built on more than just strategy—they thrive on trust, collaboration, and self-awareness. At Amanecer Wellness, our Business Team-Building Retreat blends self-discovery with dynamic group experiences to create a foundation for deeper connection, clear communication, and collective success.
We believe that being balanced, centered, and self-aware is the key to being an effective team member. Through surf, yoga, mindfulness, meditation, breathwork, and other inner work, participants cultivate personal resilience and emotional intelligence—essential qualities for thriving in a team setting. Complementing this inner work, engaging team-building activities like cooking and art classes, partner yoga, and acro yoga encourage trust, cooperation, and creative problem-solving in a fun and supportive environment.
Every retreat is fully customized to align with your team’s goals, ensuring a transformative experience that strengthens both individual well-being and group synergy. Participants leave feeling recharged, more connected, and equipped with tools to bring greater harmony and effectiveness into their professional and personal lives.
Couple’s Intimacy Building Retreat (8 days)
True intimacy is built on deep connection, trust, and presence. At Amanecer Wellness, our Couple’s Intimacy-Building Retreat is designed to help partners reconnect on a profound level—emotionally, physically, and energetically—through shared experiences that cultivate love, communication, and mutual understanding.
This retreat blends self-discovery with experiential practices that encourage connection and vulnerability. Through yoga, mindfulness, meditation, and couples’ breathwork, partners learn to become more present with themselves and each other. Engaging activities like cooking and art classes, partner yoga, and acro yoga foster playfulness and collaboration, while tantric connection practices invite deeper intimacy and sacred union. For those seeking an expanded journey, plant medicine is available as an optional addition to enhance awareness and emotional healing.
Each retreat is fully customized to the couple’s unique needs, ensuring a deeply personal and transformative experience that nurtures their relationship in a meaningful and lasting way.
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